Introduction
Sweet Potato Tikkis are a nutritious, delicious twist on classic Indian cutlets. Made with mashed sweet potatoes, gentle spices, and a hint of crunchy peanuts, these tikkis (patties) offer a naturally sweet, earthy flavor and are perfect for tea-time snacks or lunchbox treats. They’re easy to make, lightly pan-fried for crispiness, and loved equally by kids and adults!
Ingredients
- 2 medium sweet potatoes (about 500g), boiled, peeled, and mashed
- 2 tablespoons crushed peanuts
- 1 teaspoon chaat masala
- 1 teaspoon amchur (dried mango) powder
- 1 teaspoon cumin powder
- 1 teaspoon red chili powder
- 1 ½ teaspoons fennel seeds powder
- 2-3 tablespoons fresh coriander, finely chopped
- 1 small green chili, finely chopped (optional)
- 2 teaspoons lemon juice
- 2-3 tablespoons singhara atta (water chestnut flour) or rice flour
- Salt to taste
- 3-4 tablespoons oil, for shallow frying
Preparation & Cooking Time
- Prep: 15 minutes
- Cook: 15 minutes
- Total: 30 minutes
- Makes: 8 tikkis
Method
1. Boil & Mash
Boil sweet potatoes until soft. Peel and mash thoroughly.
2. Mix
Add crushed peanuts, chaat masala, amchur powder, cumin, chili powder, fennel powder, coriander, green chili, lemon juice, salt, and flour. Mix to form a soft, non-sticky dough.
3. Shape
Grease your palms with oil and divide mixture into equal portions. Shape into small, flat discs (tikkis).
4. Pan-Fry
Heat oil in a non-stick pan on medium heat. Place tikkis and cook 3-4 minutes per side, until crisp and golden-brown.
5. Serve
Serve hot, sprinkled with extra coriander and a squeeze of lemon. Pair with mint chutney or yogurt dip.
Tips for Best Sweet Potato Tikkis
- Use well-drained sweet potatoes to prevent soggy tikkis; adjust flour to achieve easy shaping.
- Customize by adding spinach, grated carrot, corn, or broccoli for extra nutrition.
- For extra crispiness, dust with a thin layer of breadcrumbs before frying.
- Tikkis can be baked for a lower-oil version—brush lightly with oil and bake at 200°C for 20 minutes, flipping halfway.
Sweet Potato Tikkis have been a household staple since my childhood—my mother made them for tea-time, and now my kids love making their own shapes before pan-frying. The combination of sweet potatoes and spices is warm, comforting, and always brings our family together for a quick snack after a long day.
Conclusion
Sweet Potato Tikkis are the perfect healthy, satisfying snack for any occasion. They deliver the goodness of sweet potatoes with Indian flavors—crisp on the outside, melt-in-your-mouth within.
Try them at home and add a nutritious twist to your snack menu!